Blog
Some Time With Family
I just flew back from a short trip home to Atlanta. I've lived all over growing up but my folks and youngest brother live in the ATL, along with Sarah's...
Some Time With Family
I just flew back from a short trip home to Atlanta. I've lived all over growing up but my folks and youngest brother live in the ATL, along with Sarah's...
Food For Your Skin!
Before I went Paleo, I was aware that I was eating poorly. I just wasn't ready to change my lifestyle. Even before our wedding, I was enjoying my pizza and...
Food For Your Skin!
Before I went Paleo, I was aware that I was eating poorly. I just wasn't ready to change my lifestyle. Even before our wedding, I was enjoying my pizza and...
In the mood for burgers!
Garlicky grass fed burger, spicy cabbage slaw, sweet potato hash and a dang ol avocado man..... So I tend to just kind of throw things together at home based on...
In the mood for burgers!
Garlicky grass fed burger, spicy cabbage slaw, sweet potato hash and a dang ol avocado man..... So I tend to just kind of throw things together at home based on...
Insanity…or the New Normal? The 90-day CrossFi...
Yes, it’s me, the Greek Yogurt Enthusiast. I’m back to chat about my next challenge….a 90-day CrossFit/Paleo challenge. On the surface, it is seemingly much more daunting than my first...
Insanity…or the New Normal? The 90-day CrossFi...
Yes, it’s me, the Greek Yogurt Enthusiast. I’m back to chat about my next challenge….a 90-day CrossFit/Paleo challenge. On the surface, it is seemingly much more daunting than my first...
Spreading the Word & Getting Ahead of the C...
Fort Mojave Tribe High School getting after a workout during their P.E. class. I've been able to share a lot of the things I learned at PaleoFX, but one of...
Spreading the Word & Getting Ahead of the C...
Fort Mojave Tribe High School getting after a workout during their P.E. class. I've been able to share a lot of the things I learned at PaleoFX, but one of...
Second Follow-Up to PaleoFX
So it's hard to say all the great things that happened in the short few days that comprised PaleoFX13. I will say that my favorite moment is probably split between...
Second Follow-Up to PaleoFX
So it's hard to say all the great things that happened in the short few days that comprised PaleoFX13. I will say that my favorite moment is probably split between...