Blog

Insanity…or the New Normal? The 90-day CrossFi...
Yes, it’s me, the Greek Yogurt Enthusiast. I’m back to chat about my next challenge….a 90-day CrossFit/Paleo challenge. On the surface, it is seemingly much more daunting than my first...
Insanity…or the New Normal? The 90-day CrossFi...
Yes, it’s me, the Greek Yogurt Enthusiast. I’m back to chat about my next challenge….a 90-day CrossFit/Paleo challenge. On the surface, it is seemingly much more daunting than my first...

Spreading the Word & Getting Ahead of the C...
Fort Mojave Tribe High School getting after a workout during their P.E. class. I've been able to share a lot of the things I learned at PaleoFX, but one of...
Spreading the Word & Getting Ahead of the C...
Fort Mojave Tribe High School getting after a workout during their P.E. class. I've been able to share a lot of the things I learned at PaleoFX, but one of...

Second Follow-Up to PaleoFX
So it's hard to say all the great things that happened in the short few days that comprised PaleoFX13. I will say that my favorite moment is probably split between...
Second Follow-Up to PaleoFX
So it's hard to say all the great things that happened in the short few days that comprised PaleoFX13. I will say that my favorite moment is probably split between...
Confessions of a Greek Yogurt Enthusiast (and D...
So, needless to say, I was a skeptic. However, after putting myself through a personal challenge, I am now a believer. This is my story. I grew up eating, drinking...
Confessions of a Greek Yogurt Enthusiast (and D...
So, needless to say, I was a skeptic. However, after putting myself through a personal challenge, I am now a believer. This is my story. I grew up eating, drinking...
Homemade [Paleo Friendly] Deodorant
On my journey to control the amount of chemicals and crap that i introduce to my body, my most recent project is homemade deodorant. As I mentioned in a previous...
Homemade [Paleo Friendly] Deodorant
On my journey to control the amount of chemicals and crap that i introduce to my body, my most recent project is homemade deodorant. As I mentioned in a previous...

Fort Mojave Visit
This past week we were given an amazing opportunity and went to the Fort Mojave Indian tribe in Needles, CA. It sits on and in between the borders of NV,...
Fort Mojave Visit
This past week we were given an amazing opportunity and went to the Fort Mojave Indian tribe in Needles, CA. It sits on and in between the borders of NV,...