Blog

Why Now Is the Perfect Time to Commit to Real Food
Now is the perfect time to transition to a real food-based diet. Our modern lifestyle, with its highly processed foods and toxic overload, has contributed to a health crisis where...
Why Now Is the Perfect Time to Commit to Real Food
Now is the perfect time to transition to a real food-based diet. Our modern lifestyle, with its highly processed foods and toxic overload, has contributed to a health crisis where...

Real Food For Oral Health
Oral health is a crucial part of overall wellness, yet it is often overlooked when discussing nutrition. The mouth is the gateway to the body, and the health of the...
Real Food For Oral Health
Oral health is a crucial part of overall wellness, yet it is often overlooked when discussing nutrition. The mouth is the gateway to the body, and the health of the...

Dealing With Food Pushers
Maintaining a real food approach can be challenging, especially when dealing with "food pushers"—those who insist you eat foods that don’t align with your goals. They can be some of...
Dealing With Food Pushers
Maintaining a real food approach can be challenging, especially when dealing with "food pushers"—those who insist you eat foods that don’t align with your goals. They can be some of...

Fall Menu Highlights & Favorites
Fall is the season of abundance, a time of hearty, nutrient-dense foods that can support immune function, gut health, and overall wellness as we transition into cooler months. The markets...
Fall Menu Highlights & Favorites
Fall is the season of abundance, a time of hearty, nutrient-dense foods that can support immune function, gut health, and overall wellness as we transition into cooler months. The markets...

Are Grains Real Food?
At Pete’s Real Food we focus on real food principles. One of the questions we get asked most often is whether grains—often considered a dietary staple in many cultures—can be...
Are Grains Real Food?
At Pete’s Real Food we focus on real food principles. One of the questions we get asked most often is whether grains—often considered a dietary staple in many cultures—can be...

Real Food For Kids
As parents, we want the best for our children, especially when it comes to their health and development. But with the constant bombardment of processed snacks and sugary treats, feeding...
Real Food For Kids
As parents, we want the best for our children, especially when it comes to their health and development. But with the constant bombardment of processed snacks and sugary treats, feeding...